Tuesday May 06, 2025

167. Keeping the Reader in Mind and Protecting Ourselves When Writing About Pain featuring Michelle Yang

Michelle Yang joins Let’s Talk Memoir for a conversation about her bipolar diagnosis and becoming a mental health advocate, immigrating to the U.S. as a young child, writing at the intersection of body image, mental health, and Asian American identity, building an author platform, revisiting old family dynamics and patterns, grieving a family of origin, mourning make-believe mothers, doing a lot of processing before writing about trauma, keeping the reader in mind, removing societal stigma around serious mental health diagnoses, how she survived and found hope, and her new memoir Phoenix Girl: How a Fat Asian with Bipolar Found Love.

Also in this episode:

-keeping strict boundaries

-writing in short digestible chapters

-revising a manuscript from past to present tense

Books mentioned in this episode:

-Relative Strangers by A.H. Kim

-Educated by Tara Westover

-Marbles: Mania, Depression, Michelangelo and Me by Ellen Forney

-Rock Steady by Ellen Forney

-I’m Telling the Truth But I’m Lying by Bassey Ikpi

-The Body Papers by Grace Talusan

-Hunger by Roxane Gay

-What My Bones Know by Stephanie Foo

Michelle Yang is an advocate whose writings on the intersection of Asian American identity, body image, and mental health have been featured in NBC News, CNN, InStyle, and Reader’s Digest. Michelle has also been featured on NPR, Washington Post, and The Seattle Times for her advocacy. She loves exploring new parts of her new home state of Michigan with her family and smoking up the kitchen with spicy recipes. Her new memoir is Phoenix Girl: How a Fat Asian with Bipolar Found Love. You can find her on michelleyangwriter.com or on Instagram @michelleyangwriter.

Connect with Michelle:

Website: michelleyangwriter.com

Instagram: https://www.instagram.com/michelleyangwriter/

Facebook: https://www.facebook.com/michelleyangwriter

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Ronit’s writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer’s Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts’ 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.

She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book.

167. Keeping the Reader in Mind and Protecting Ourselves When Writing About Pain featuring Michelle Yang

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